A yoga teacher's guide to creating classes themed around the major Hindu deities and avatars. This course goes through all the major Hindu deities and avatars and explains their stories in a way that is applicable to teaching them in a yoga class. It includes yoga themes, the appropriate yoga poses that coincide which each icon, and when available music, video and images to help teachers better understand and theme their classes.
I have found as a yoga teacher and college professor that the way to realign with our true Selves and walk our paths is through clearing our bodies and minds to remember our truth. By releasing our past conditioning, and examining our relationships, we can move into our hearts, and find our voice. We can connect to deeper levels within our selves allowing us to truly be. This is an everyday practice that we must dedicate our lives to.